A Food Lovers Success Story: I have been on several
diets, but Food Lovers is not like the other diets because it is not a
diet. FL teaches you to live a healthier life by making good decisions
about what you eat and how much you eat at one time. They have CD's, and
books that guide you through the program, there are group sessions, chat
rooms and blogs where you share and exchange ideas - your good and not
so good days. I couldn't read everything at first but through the buddy system I chose from a lot of people some really great ladies who
answered all my continuous questions with such patience. They did not
remind me that I could have known that if I had read or listened to the
CD's.
Most of all I found a great coach and several ladies who
constantly shared and encouraged me. In a short time I have gradually
learned to make things habits that seem natural to my life, and my body
tells me what it needs. Keeping my blood sugar level is so important.
Getting better sleep and working out in ways that are best for me has
just become so natural for me. All the ladies I have interacted with
have different social or physical problems and want to live healthier
and reduce the stress and pain in their lives. Food Lovers allow you to
do this. You take time to build a better you at your pace and with much
back up. Someone is always there to listen to me. I am losing weight,
and gaining and losing inches for the better. I am not going at a fast
pace because I have osteo and rheumatoid arthritis, fibromyalgia and I
am dealing with torn meniscus in my knees right now. But with everyone's
help I find ways that work best for me. Food Lovers is very forgiving.
If you are not on track. blew a day or so, you just start again. No
pressure but good results as long as you are determined to learn and
find a whole new wonderful way to living.
I am 72 year young and I am
only 4' 10" and already I am confident I will succeed in losing the 30
pounds I set out to do. The Food Lovers Fat Loss System done at your own pace
but with determination opens up the door to a way of life which you can
actually share with your family and not have separate meals for you and
other meals for your family. I am so grateful to have found this
program, and I hope others will do the same.
"Domino: Amazon Reviews on August 18, 2016"