4 weight-loss boosting New Year's resolutions

Date: 2016-07-09 05:01:55

With the end of the year rapidly approaching, many people are starting to come up with resolutions for 2017. Of course,…

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Comparing Food Lovers and Weight Watchers

Date: 2016-07-09 04:58:37

Figuring out which weight-loss program is right for you can be a challenge. There are so many options out there, and each…

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Ineffective weight-loss programs

Date: 2016-07-09 04:54:41

It's easy to blame foods that are high in fat for weight gain, which is why many diets cut most of them out. You're left…

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How to use your holiday leftovers

Date: 2016-07-09 04:44:27

You look forward to holiday meals every year, but there's always a ton of leftovers after the main event. While the ham…

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How to fit exercise into your schedule

Date: 2016-07-09 02:30:31

Working out can make all the difference when it comes to living healthier and losing weight. It's a simple concept in theory,…

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How meditation can help you lose weight

Date: 2016-07-09 02:27:49

Stress is one of the clearest causes of weight gain out there. High levels of stress increase your chances of gaining weight…

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4 ways to support a friend's weight-loss efforts

Date: 2016-07-09 02:21:00

When a friend is trying to make positive changes in his or her life, it's important to be there. If you have friends who…

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Weight-loss reality check

Date: 2016-07-09 02:16:46

It's easy to get caught up in the fantasy of weight loss. There's this image people have of how weight loss works: First,…

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Diet trends: What you're Googling

Date: 2016-07-09 02:13:16

In 2015, the world searched the Web high and low for the perfect weight-loss solution. Here's a look at the top 10 trending…

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