Date: 2016-07-09 07:10:30

6 surprising superfoods that encourage weight loss

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Date: 2016-07-09 05:53:41

Deciding to take action to lose weight is a big step and can be tough if you don't know which method will work best for…

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Date: 2016-07-09 05:29:12

The journey to losing weight takes determination, support and a program that provides users with the information they need…

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Date: 2016-07-09 05:05:47

A large part of weight loss has to do with the meals you eat. If you're not getting the right combination of slow carbs,…

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Date: 2016-07-09 04:44:27

You look forward to holiday meals every year, but there's always a ton of leftovers after the main event. While the ham…

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Date: 2016-07-09 02:13:16

In 2015, the world searched the Web high and low for the perfect weight-loss solution. Here's a look at the top 10 trending…

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Date: 2016-07-09 02:01:43

Packing a lunch for work every day can be tedious. Not only that, but it's also difficult to come up with new meal ideas…

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Date: 2016-07-09 01:52:49

Weight loss comes with its own unique set of challenges. Fortunately, if you know they're coming, you'll be prepared to…

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Date: 2016-07-09 01:27:09

One of the biggest mistakes someone can make when trying to establish a healthy lifestyle is to change too much, too quickly.…

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